Going to the Gym

After a year away from the gym as i fell ill in 2018 becasuse i had an infection in my heart and had to take time getting better. Anyways I went back to Puregym in Edinburgh, gradually working my way in slowly doing the workouts. I feel that I'm not stronger as before, I get … Continue reading Going to the Gym

Stepping with FITBIT

3If you up for the challenge and have a fitbit, why not join me in a stepping huddle  https://www.fitbit.com/user/674THL  Wearing a FITBIT is really great to have because it monitor my progress in to doing more.  Steps, eating better, logging my workouts and more by using my fitbit.   To download the fitbit app to your phone CLICK … Continue reading Stepping with FITBIT

Going to the Gym

One thing I've doing to keep active, is going to Edinburgh Leisure and doing some glasses or some workouts at the Gym.  Recently this year I fell unwell and discovered I have a problem with my heart.  Need to cut down and do things a bit easier. Look below some of the things I have … Continue reading Going to the Gym